Fig tree leaves are not only edible but have multiple uses and health benefits as well. Stay tuned with us to learn more about the Fig Tree leaves tea benefits!
What Is Fig Tree?
The fig tree, having the botanical name ‘Ficus carica,’ is related to the ‘Fig’ family. Local to western Asia & the middle east, it’s commercially cultivated for the nutritious and soft ‘fig’ fruit that also goes by the name ‘Syconia.’ Fig tree leaves are used in seafood and meat to enhance the flavor. Its fruit can be used in fresh & dried form to make various types of fig products such as jam, pickle, fig roll (cookie), essential oil, tea, juice, bread, wine, and brownies as well. Even its latex is utilized in healing practices to prevent diseases. There are many fig tree leaves tea benefits that can benefit you in many ways, we’ve shared some of them below!
Fig tree leaves are full of potassium, calcium, phosphorus, manganese, Vitamin A, B1, and B2 along with antipyretic, anti-obesity, anti-diabetic, anti-inflammatory, antimicrobial, and antioxidant properties as well.
Fig Tree Leaves Tea Benefits
1. Good for Diabetic Patients
Tea, made up of the Figleaves, induces Hypoglycemic activity that helps in the prevention of high blood sugar by reducing the body’s glucose levels. Furthermore, its consumption reduces the dependency of insulin injections among diabetic patients.
2. Possesses Antioxidants
Fig tree leaves consumed in the form of tea are a rich source of antioxidants such as polyphenols and flavonoids content that fights against the damage by the free radicals. Furthermore, it also helps in the detoxification of your body by eliminating harmful toxins.
3. Rich in Antimicrobial Properties
Tea infused with the Figleaves is a perfect home remedy to stop the growth of the harmful pathogenic bacteria like Staphylococcus aureus, Escherichia coli, and Pseudomonas; thanks to its antimicrobial properties.
4. Anti-inflammatory Activity
Figleaves brewed tea has a significant effect against acute inflammation, due to its flavonoid-rich compounds having anti-inflammatory activity. Drink this tea regularly to utilize its immense benefits.
5. Treats Fever
The leaves of the fig tree are effective in the treatment of fever as it has a calming, antipyretic, and anti-inflammatory effect that reduces the increased temperature in the body.
6. Strengthen the Bones
Fig tree leaves contain phosphorus, calcium, and potassium, along with magnesium. These essential nutrients are helpful in the redevelopment and strengthening of the bones. Drink this beverage regularly to enhance your bone density.
7. Regulates Hyperlipidemia
Hyperlipidemia is a state of having high levels of cholesterol and triglyceride in the blood. This condition can cause severe issues as when the lipids are collected in the blood vessels walls, they block the blood flow in the body. But don’t worry, consumption of fig leaves in the form of tea improves your lipid profile and boosts the good cholesterol (HDL).
8. Treats Male Infertility
The leaves of the fig tree are beneficial in the treatment of male infertility. It has antioxidant agents, namely melatonin, caffeoylmalic acid, manganese, and vitamin E, that increase the sperm count in the body.
9. Aids in Weight Loss
As fig tree leaves are high in phytochemicals such as tannins, flavonoids, and alkaloids, along with steroids, it helps in the management of obesity. Along with its consumption, proper diet and physical activity are a must. You can also try cumin seeds for weight loss.
How to Make Fig leaf Tea?
Things You’ll Need
- 3-4 fresh or dried fig leaves
- Gas stove tea kettle
- 1/2 cup of water
- A teacup
Steps to Follow
- Take 3-4 fresh or dried fig leaves and cut out their stalks properly.
- Crush the leaves and add them into a tea kettle along with 1/2 cup of water.
- Put the tea kettle onto the stove for about 10-12 minutes, then pour the tea into a teacup, and now it’s ready to consume.
Note: It’s recommended to not touch the fig leaves with your bare hands, so wear gloves while touching them.
The above benefits will undoubtedly draw your attention to the astounding benefits of the fig tree leaves infused tea! Add fig leaves as a beverage in your diet and reap its multiple benefits!