Gather all the information about Citrus fresh oil benefits and how-to-use it in this article! It can boost your mood along with a myriad of perks.
Citrus Fresh Essential Oil is actually a blend of six refreshing essential oils. Lemon (Citrus limon), Mandarin (Citrus reticulata), Tangerine (Citrus reticulata), Orange (Citrus Sinensis), Grapefruit (Citrus paradisi), and Spearmint (Mentha spicata).
Rich in d-limonene, Citrus Fresh essential oil is a great oil that boosts moods, uplifts your mind and eases stress. Citrus oils are widely used in body care in spas across the globe.
Citrus Fresh Oil Benefits
1. Boosts Mood
Citrus Fresh oil is a beautiful way to enhance mood and balance out emotions. They work on the brain’s hormones resulting in an improved mood. Citrus Fresh oil is a natural dopamine booster!
The antioxidant property of Citrus Fresh oil helps in scavenging free radicals in your body, which are responsible for cell and tissue damage. As a result, this reduces the strain on your immune system.
3. Kills Germs
Citrus Fresh oil fights germs and pathogens, killing them with freshness. Citrus Fresh oil works really well as a cleaning agent that enables natural germ elimination.
3. Air Freshening
Moreover, Citrus Fresh oils have a really pleasant smell. Moreover, it is really easy to make a home freshener by mixing a few drops of Citrus Fresh oil into a spray bottle with water, or in a diffuser that also cleans the air.
4. Energy Boost
Citrus Fresh oils help boost physical and mental energy levels. When used in a diffuser, this great essential oil can really help you get through the day.
5. Removes Toxins
Citrus Fresh essential oil can help remove toxins and impurities from cells. Used in a massage, Citrus Fresh oil filters out bacteria and pathogens and eliminates them quite effectively. Just be sure to avoid the phototoxic variety of Citrus Fresh, as it can damage the skin when exposed to sunlight. Better yet, take a refreshing bath after the massage!
Citrus Fresh oil used in a cleaning solution freshens up surfaces and sanitizes your kitchen, bath, or the rest of your house. Add a few drops of lemon juice to really boost the surfactant properties of the oil blend.
Moreover, Citrus Fresh oils can help reduce the feelings of anxiety and irritability, along with a host of other mood disorders. A good blend of this oil has the ability to balance mood and emotions.
8. Respiratory Health
Citrus Fresh helps in restoring olfactory senses. Diffused or breathed from your palms, Citrus Fresh alleviates any coughs or congested sinuses. For more effectivity, add a few drops of Citrus Fresh in a carrier oil of your choice to be used as a Chest Rub.
9. Immune System Booster
Citrus oils effectively boost the immune system. Diffuse Citrus Fresh oil in a diffuser during the cold and flu seasons – it provides an immunity boost like none other! Just be sure not to overdo it as it is a powerful blend.
How to Use Citrus Fresh Oils
1. Breathe In!
You can smell the Citrus Fresh oil right from the bottle. Or you could take out a few drops in your palm, rub them together and inhale the aroma. But this isn’t the preferred way to use essential oils. Subsequently, much better would be placing the oil in a water dish in a diffuser.
2. Wear It
Use the essential oil as a perfume! A few drops of this Citrus Fresh essential oil poured on to your collar or your cuffs can really last the entire day and will leave you feeling energized and refreshed for long after.
3. As a Medicine
When you take Citrus Fresh in a tincture as a medicine, it is great for relieving stress and anxiety. Other oils to pair with Citrus Fresh are Bergamot, Neroli, and Grapefruit. These all are essential oils that help combat fatigue and insomnia.
4. Diffuse It
A great way to consume essential oils is through a diffuser. An electric diffuser spreads the wonderful fragrance throughout your house.
Aromatherapy is a powerful combination to be used along with massages. It is stress-reducing and rejuvenating. You could try a facial massage with Citrus Fresh. It’s sure to have you wanting more.
There you go. 10 amazing benefits of Citrus Fresh essential oil and 5 tried and tested methods to use it! Let us know your thoughts in the comments down below.