Honey has a multitude of benefits. But do you know about Melipona Honey and its health benefits? If not, read on to find about Melipona honey health benefits!
What is Melipona Honey?
Melipona Honey is also known as ‘Stingless Bee Honey’ or ‘Meliponines,’ or Melipona Beecheii.’ It is obtained from the ‘Melipona’ genus of stingless bee. These bees are native to tropical forests. Its honey is sweet in taste and also has multiple benefits in comparison to regular honey.
The most significant production of Stingless bee honey is done in the Yucatan Penninsula of Mexico. These bees feed on those plants, whose flowers are rich in Phytochemicals. They store their honey on a round sack-like wax structure in a block of hollow wood.
Melipona Honey is a ‘superfood,’ thanks to its nutritional, anti-oxidant, anti-inflammatory, and antibiotic properties. It is rich in bioactive compounds and immunoregulatory properties, that prevent many serious diseases.
100 gms of Melipona Honey contains
- Energy 300 kcal
- Protein: 0.1 g
- Total Fat: 0.5 g
- Cholesterol: 0 mg
- Carbohydrate: 78.7 g
- Dietary Fiber: 3.7 g
- Sodium: 36 mg
Traditional Use of Melipona Honey
In ancient times, Stingless bee honey is used by Mayan people in their medicinal practices in the Yucatan peninsula. They used honey to treat the common cold, respiratory, digestive, maladies of sensory organs, syndromes, cataracts, and conjunctivitis.
These species of bees are nearly extinct due to deforestation, a decrease in the number of beekeepers, climatic issues, and the introduction of ‘Apis Mellifera’ African bees. Mayan people also used Melipona honey in their festivals, religious ceremonies, and Mead (An alcoholic drink).
Melipona Honey Health Benefits
Here are some Melipona Honey Health Benefits –
1. Prevents Cancer
Melipona bee honey has anti-cancer, cytotoxic properties, and it is also a chemopreventive agent. It is a rich source of Flavonoids and Polyphenols, that prevents cancer disease. Furthermore, it also has anti-angiogenic, anti-proliferation, and anti-inflammatory properties, that prevent breast, cervical, and prostate cancer.
2. Controls Diabetes
The bioactive compounds present in Melipona honey prevents diabetes by increasing the production of insulin. Research suggests that it may have a hypoglycemic effect that helps in lower the levels of blood sugar. It is a rich source of soluble fiber that controls diabetes by slowing the absorption of sugar in the body.
3. Offers Anti-oxidant Properties
Stingless bee honey is a rich source of anti-oxidant properties, that prevents the damage caused by free radicals to the body cells. Free radicals are the main cause of many life-threating diseases like cancer and cardiovascular disease.
4. Helpful in Weight Loss
Stingless bee honey is very helpful in weight loss. It is low in the glycemic index, which means it is suitable for your weight loss regime. It has essential hormones, that prevent excessive fat gain. Melipona honey is a rich source of anti-oxidant properties, that flushes out all the harmful toxins and fats from your body. Furthermore, it has protein, which regulates your metabolism and controls your appetite.
5. Wound Healing Capability
Melipona Honey is used to heal wounds. It also prevents edema, inflammation, and exudation by its wound healing properties. Thanks to its healing capability, which enhances the healing rate by removing the harmful bacteria and promoting angiogenesis & oxygen circulation in the body.
6. Prevents Eye-related Diseases
Stingless Bee honey has flavonoids, that are helpful in the treatment of cataracts, blepharitis, keratitis, and also other vision-related problems. It has anti-inflammatory properties, that gives relief from eye inflammation. It is also an eye cleansing agent. Consumption of Melipona honey improves your eye vision, by strengthening the Ocular muscles. It is also useful in the treatment of conjunctivitis.
7. Prevents Ulcers and Bacterial Gastroenteritis
Consumption of Melipona honey provides relief against, ulcers and bacterial gut infections, that caused due to Salmonella, Shigella, Escherichia coli, and Helicobacter pylori bacteria. This honey can be used as bacteriostatic and bactericidal, thanks to its anti-bacterial and anti-microbial properties. It is also a rich source of fructooligosaccharides and carbohydrates, that prevents Ulcers and Bacterial Gastroenteritis.
8. Control Cholesterol Level
Honey of Stingless bee controls the cholesterol level in the body. It has fluvastatin (A cholesterol-lowering agent), anti-oxidants, flavonoids, and fiber, which decreases the level of ‘bad’ cholesterol in the body.
The consumption of Stingless Bee honey will make your body and soul a happy place that you’ll ever desire. But if you are allergic to honey, then consult your doctor before its intake. Go & Try it Now!