Simple Tricks On How to Get Rid of Bruises With Toothpaste

Are you wondering How to Get Rid of Bruises With Toothpaste? Then follow this article till the end to help you with the healing process!How to Get Rid of Bruises With Toothpaste 1

Before explaining How to Get Rid of Bruises with Toothpaste, first, it’s important to know what are bruises. Bruises are blemishes that are also known as contusion or ecchymosis. It happens when the small veins under the skin burst due to any outside impact or pressure, resulting in blood clots that lead to severe skin discoloration. The color of this mark varies from its occurrence until the end. There are some reasons for their breakouts, such as physical abuse, any serious medical condition, or blunt trauma.

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What Causes Bruises?

Bruises are caused by damage to the blood vessels beneath the skin due to an impact or injury. Here are some common causes of bruises:

  • Bumps, falls, or accidents
  • Sports Activities
  • Muscle Strain
  • Ankle Sprain
  • Aging Skin
  • Certain medications, such as blood thinners
  • Medical conditions, such as leukemia

Symptoms of Bruises

People with a bruise will notice the below symptoms:

  • Pain and tenderness
  • Skin Discoloration
  • Swelling or inflammation

How Long Do Bruises Last?

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Bruises will typically last anywhere from 1 to 2 weeks. However, the length of time can vary due to several factors, including the severity of the injury, the location of the bruise, and the individual’s overall health. But more severe bruises can last for a month or longer.

Does Toothpaste Get Rid of Bruises?

Does toothpaste help bruises heal? Yes, it’ll, thanks to the cooling and soothing effect of its menthol content. This hack works by breaking up the blood clot and enhances the blood flow in that area. However, there is no reliable scientific evidence to support this claim.

How to Get Rid of Bruises With Toothpaste?

Apart from the teeth-whitening effects, toothpaste makes the blemishes go away by speeding up the healing process. Learn How to heal bruise faster on face and other body parts with these toothpaste hacks!

DIY Toothpaste & Toothbrush Bruise Healer

How to Get Rid of Bruises With Toothpaste 2


  • Mint-Flavored Toothpaste
  • One Toothbrush
  • Bandage


  1. Take a small amount of mint-flavored toothpaste and gently rub it all over the bruise-affected area using a toothbrush momentarily.
  2. Wrap the bruise-affected body part with a bandage and keep it for 10-15 minutes.
  3. After that, remove the bandage and wash the toothpaste with tepid water, followed by a skin moisturizer.
  4. Use this hack twice-thrice a week.

DIY Toothpaste and Lotion Bruise Healing Hack

How to Get Rid of Bruises With Toothpaste 3


  • Toothpaste
  • Body Lotion
  • A Mixing Bowl


  1. Combine a sufficient amount of toothpaste and body lotion in a bowl.
  2. Now apply this mixture gently all over the contusion with the fingertips.
  3. Next, cover the bruise with a bandage.
  4. Once you’re done, leave the application for 10-15 minutes and rinse it off in the morning.
  5. Use this hack once a day until the bruise disappears.


  • Before applying toothpaste to a bruise, it’s recommended to test a small amount on a hidden area of your skin, such as the inside of your wrist. This can help you determine if the toothpaste causes any skin irritation or allergic reactions.
  • While trying the above method, you will feel a little bit of pain, but don’t worry; it’s normal.
  • Repeat the listed home remedy twice or thrice a day until the bruise goes away.

How Long to Leave Toothpaste on a Bruise?

Toothpaste is an excellent product to reduce the appearance of mild to moderate bruises. If you’re planning to use this amazing home remedy, leave the toothpaste not more than 10-15 minutes. Exceeding the recommended time might irritate your skin or cause other issues.

Other Home Remedies To Get Rid of Bruises

How to Get Rid of Bruises With Toothpaste 4

After learning How to Get Rid of Bruises with Toothpaste? If you want to try this hack but hesitating due to sensitive skin, use the below remedies.

1. Ice Cubes

If you just got a contusion, use ice cubes. This method speeds up the healing process, reduces bruises’ appearance, and lessens swelling by constricting the blood vessels. Apply the ice pack to the bruise for 5-10 minutes.  Repeat this every hour as needed.

2. Heat

Placing a heating pad or warm compress over the contusion reduces its appearance by stimulating blood flow. Use this method multiple times a day for the best results.

3. Rhodonite

Grab a rhodonite stone and rub it over the hickey-affected spot for a few seconds. This hack lessens the appearance of contusion by increasing the blood flow under the skin. Learn more here.

4. Aloe Vera

As aloe vera relieves pain and inflammation, it’s an amazing option for bruises. Apply pure aloe vera gel on the affected area twice daily for up to 2-3 weeks.

5. Pineapple

Bromelain present in pineapple plants makes the bruise go away. Either consume the pineapple fruit or the bromelain supplements. But consult a doctor first regarding its usage.

Safety Precautions to Consider


Home remedies can be helpful in managing bruises, but it’s important to use them safely and know their limitations. Here are some precautions to consider:

  • Allergic Reactions- Be aware of any allergies you may have and avoid using home remedies that contain potential allergens. For example, if you’re allergic to arnica, don’t use arnica-based remedies.
  • Test for skin sensitivity- Always perform a patch test on a small area of the skin to check for any adverse reactions.
  • Follow proper hygiene- Make sure to wash your hands and clean the bruised area before using any home remedies. This can help prevent infections.
  • Avoid applying remedies on broken skin- Do not apply any home treatment on open wounds or broken skin.
  • Don’t rely solely on home remedies- If a bruise is severe, painful, or accompanied by other symptoms, consult a medical professional. Home remedies should not replace proper medical care.
  • Monitor your progress- Keep an eye on the bruise as it heals. If the bruise worsens or doesn’t improve after a few days, talk to a physician.

How to Prevent a Bruise on Face and Other Body Parts?

Bruising occurs when the small blood vessels under the skin get damaged, causing discoloration of the skin. While it’s not always possible to prevent bruising, you can try the below things to reduce your risk of getting a contusion:

  • Protect yourself from falls- Wear helmets, knee pads, and elbow pads to reduce the risk of getting a bruise.
  • Be careful with sharp objects- Be cautious while handling sharp objects like knives and scissors, as accidental cuts can cause bruising.
  • Wear protective clothing- If you’re always at risk of getting bumped or hit, wear protective clothing like long-sleeved shirts and pants and safety boots.
  • Use caution when exercising- Use appropriate gear and proper technique when participating in activities like contact sports or weightlifting.

When to Visit a Physician?

In most cases, bruises will heal on their own without the need for medical intervention. However, visiting a physician is recommended for these conditions:

  • Bruise with severe pain.
  • When a bruise is accompanied by significant swelling, it could be a sign of a more serious injury.
  • If you experience a loss of sensation or weakness in the affected area.
  • When you are experiencing recurrent or unexplained bruising, it could be a sign of an underlying medical condition, and you should see a doctor.
  • Bruise that doesn’t heal even after using home remedies or getting worse.
  • A small or large lump in the bruised spot.

How to Get Rid of Bruises with Toothpaste: Conclusion

Bruises are blemishes that occur when small blood vessels under the skin rupture or break due to an impact or injury. Toothpaste’s menthol content has a cooling and soothing effect on bruises, speeding up the healing process. While toothpaste is often touted as a home remedy to help get rid of bruises, it’s not a scientifically proven method.

Learn how to get rid of bruises with mouthwash here

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