Simple Trick On How to Get Rid of Bruises With Toothpaste

Are you wondering How to Get Rid of Bruises With Toothpaste? Then follow this article till the end to help you with the healing process!How to Get Rid of Bruises With Toothpaste 1

Before explaining How to Get Rid of Bruises with Toothpaste, first, it’s important to know what are bruises. Bruises are blemishes that are also known as contusion or ecchymosis. It happens when the small veins under the skin burst due to any outside impact or pressure, resulting in blood clots that lead to severe skin discoloration. The color of this mark varies from its occurrence until the end. There are some reasons for their breakouts, such as physical abuse, any serious medical condition, or blunt trauma.

How Long Do Bruises Last?

Bruises will typically last anywhere from 1 to 2 weeks. However, the length of time can vary due to several factors, including the severity of the injury, the location of the bruise, and the individual’s overall health. But more severe bruises can last for a month or longer.

Does Toothpaste Get Rid of Bruises?

Does toothpaste help bruises heal? Yes, it’ll, thanks to the cooling and soothing effect of its menthol content. This hack works by breaking up the blood clot and enhances the blood flow in that area. However, there is no reliable scientific evidence to support this claim.

How to Get Rid of Bruises With Toothpaste?

Apart from the teeth-whitening effects, toothpaste makes the blemishes go away by speeding up the healing process. To learn the easiest way to get rid of bruises with toothpaste, try the below quick hacks!

DIY Toothpaste & Toothbrush Bruise Healer

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  • Mint-Flavored Toothpaste
  • One Toothbrush
  • Bandage


  1. Take a small amount of mint-flavored toothpaste and gently rub it all over the bruise-affected area using a toothbrush momentarily.
  2. Wrap the bruise-affected body part with a bandage and keep it overnight.
  3. On the next day, remove the bandage and wash the toothpaste with tepid water, followed by a skin moisturizer.
  4. Use this hack twice-thrice a week.

DIY Toothpaste and Lotion Bruise Healing Hack

How to Get Rid of Bruises With Toothpaste 3


  • Toothpaste
  • Body Lotion
  • A Mixing Bowl


  1. Combine a sufficient amount of toothpaste and body lotion in a bowl.
  2. Now apply this mixture gently all over the contusion with the fingertips.
  3. Next, cover the bruise with a bandage.
  4. Once you’re done, leave the application overnight and rinse it off in the morning.
  5. Use this hack once a day.


  • Before applying toothpaste to a bruise, it’s recommended to test a small amount on a hidden area of your skin, such as the inside of your wrist. This can help you determine if the toothpaste causes any skin irritation or allergic reactions.
  • While trying the above method, you will feel a little bit of pain, but don’t worry; it’s normal.
  • Repeat the listed home remedy twice or thrice a day until the bruise goes away.

Other Home Remedies To Get Rid of Bruises

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Toothpaste is an effective hack for bruising but can irritate sensitive skin. That’s why use the below remedies.

1. Ice Cubes

If you just got a contusion, use ice cubes. This method speeds up the healing process, reduces bruises’ appearance, and lessens swelling by constricting the blood vessels. Apply the ice pack to the bruise for 5-10 minutes.  Repeat this every hour as needed.

2. Heat

Placing a heating pad or warm compress over the contusion reduces its appearance by stimulating blood flow. Use this method multiple times a day for the best results.

3. Rhodonite

Grab a rhodonite stone and rub it over the hickey-affected spot for a few seconds. This hack lessens the appearance of contusion by increasing the blood flow under the skin. Learn more here.

4. Aloe Vera

As aloe vera relieves pain and inflammation, it’s an amazing option for bruises. Apply pure aloe vera gel on the affected area twice daily for up to 2-3 weeks.

5. Pineapple

Bromelain present in pineapple plants makes the bruise go away. Either consume the pineapple fruit or the bromelain supplements. But consult a doctor first regarding its usage.


  • Avoid the above hacks if you have sensitive skin or any kind of skin-related issues.
  • Never use the above home remedies on the children and elderly.

How to Prevent Bruising?

Bruising occurs when the small blood vessels under the skin get damaged, causing discoloration of the skin. While it’s not always possible to prevent bruising, there are several things you can do to reduce your risk of getting a contusion:

  • Protect yourself from falls- Wear protective gear like helmets, knee pads, and elbow pads to reduce the risk of getting a bruise.
  • Be careful with sharp objects- Be cautious while handling sharp objects like knives and scissors, as accidental cuts can cause bruising.
  • Wear protective clothing- If you’re always at risk of getting bumped or hit, wear protective clothing like long-sleeved shirts and pants and safety boots.
  • Use caution when exercising- Use appropriate gear and proper technique when participating in activities like contact sports or weightlifting.

When to Visit a Physician?

In most cases, bruises will heal on their own without the need for medical intervention. However, visiting a physician is recommended for these conditions:

  • Bruise with severe pain.
  • When a bruise is accompanied by significant swelling, it could be a sign of a more serious injury.
  • If you experience a loss of sensation or weakness in the affected area.
  • When you are experiencing recurrent or unexplained bruising, it could be a sign of an underlying medical condition, and you should see a doctor.
  • Bruise that doesn’t heal even after using home remedies or getting worse.
  • A small or large lump in the bruised spot.
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