Eating a garlic clove on an empty stomach have many health benefits and it can prevent many serious diseases.
Garlic has been used to flavor food since ages, it has many medicinal uses too. It contains antioxidant and anti-cancer properties. No doubt, the garlic is one of the most powerful foods that is used in Alternative Medicine.
Garlic is used for many conditions related to the heart and blood system. These conditions include high blood pressure, low blood pressure, high cholesterol, inherited high cholesterol, coronary heart disease, heart attack, etc.
It is a natural immunity booster and can keep common diseases like cough, cold, fever, constipation.